Monday, July 4, 2011
I'm going to just say it. I'm frustrated. I am at the same weight that I was 2 weeks ago. I was down to 264 and now I'm up to 266.6. Now I know for some people, they might say it's only 2 pounds!, but it's frustrating right now. I had been on a steady path downward in weight and now after moving onto solid food, I'm gaining. I have not been eating poorly. I have kept my calorie intake between 1000-1300 calories. I have had at least 60-80 grams of protein. I keep my sugar and fat intake on the low side. I could get more exercise. Actually, I'm going to get off this computer and go get some more walking in. Wish me luck. I want to keep moving in the right direction and that is down, not up!