Monday, July 4, 2011

Frustration

I'm going to just say it.  I'm frustrated.  I am at the same weight that I was 2 weeks ago.  I was down to 264 and now I'm up to 266.6.  Now I know for some people, they might say it's only 2 pounds!, but it's frustrating right now.  I had been on a steady path downward in weight and now after moving onto solid food, I'm gaining.  I have not been eating poorly.  I have kept my calorie intake between 1000-1300 calories.  I have had at least 60-80 grams of protein.  I keep my sugar and fat intake on the low side.  I could get more exercise.  Actually, I'm going to get off this computer and go get some more walking in.  Wish me luck.  I want to keep moving in the right direction and that is down, not up!

1 comment:

  1. It's hard when we have been losing so well at the beginning of this journey and then it slows right down, I too am noticing this,we just have to keep on going and I think it will have to catch with us at some stage!!So hang in there...

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